Mindfulness Mondays
- 10 US dollars$10
- Main Street
Service Description
***Visit https://www.mettaandshantiwellness.com/ for booking. Join Tabitha a Holistic Nurse Coach at Metta and Shanti LLC's studio for mindfulness practices that are proven to reduce anxiety, stress, and aid with an increased sense of presence. ***Please bring a yoga mat, water, pen and journal. Recommended but not required: a pillow and blanket. Tea will be offered. $10/person, highly encouraged to pre-register.Join Tabitha a Holistic Nurse Coach at Metta and Shanti LLC's studio for mindfulness practices that are proven to reduce anxiety, stress, and aid with an increased sense of presence. ***Please bring a yoga mat, water, pen and journal. Recommended but not required: a pillow and blanket. Tea will be offered. $10/person, highly encouraged to pre-register. for booking and info. Join Tabitha a Holistic Nurse Coach at Metta and Shanti LLC's studio for mindfulness practices that are proven to reduce anxiety, stress, and aid with an increased sense of presence. ***Please bring a yoga mat, water, pen and journal. Recommended but not required: a pillow and blanket. Tea will be offered. $10/person, highly encouraged to pre-register.
Upcoming Sessions
Contact Details
Metta and Shanti LLC, 315 Main Street, Coopersville, MI, USA
1-616-209-8208
hello@tabithaholisticwellness.com